Man is this post workout drink good - the best thing I have done healthwise in years. The condition and count of one’s red blood cells, is central to one’s overall health
I have a few questions. In your ingredients list you wrote, "2 ounces – apple cider vinegar with the mother". For the life of me I cannot figure out what "with the mother " means.
Second, where can one fund find these not-on-my-supermarket-shelves items?
"Flush Niacin", meaning, I think, real Niacin - Nicotinic Acid and not Niacinamide is powerful stuff, especially when consumed with an array of other vitamins and minerals. Ivermectin is said to be beneficial for vax injuries such as eliminating spike proteins.
Sounds good but serrapeptase and nattokinase both need to be taken on an empty stomach or they will digest the other supplements. I have read this in a number of places.
Eat raw because cooking denatures protein, enzymes, and vitamins, and oxidizes fats, making it harder to digest. Grass fed ruminant animals are the most nutritious, partly because they can convert unsaturated fatty acids to saturated fatty acids, which is more stable for your cell membranes, and they supply protein to build muscle. Fruit is a good source of carbs, because it wants to be eaten so its seeds are spread around. Honey is good because it’s created by bees, which are an animal. Vegetables have defense chemicals because they don’t want to be eaten. You want to give your body as much energy and resources as possible, which means eating protein, saturated fat, and carbs, until you are full. This will ensure everything will work better as you heal.
Eat raw grass fed ruminant animals/milk/butter/suet, and try raw fruit/fruit juice/honey. Experiment. Eat until full. Listen to your body. Your body will self regulate.
You’re probably going to need to try multiple different sources to see what you like the best. Buy the best quality food you can afford. Start slow, and gradually change what you eat. I started cooking my meat a little bit more rare each time, until I just went for it. I freeze my meat, and then thaw it for a couple hours either in the fridge or on the counter. As long as the ruminant ate grass and was healthy, you shouldn’t have a problem. If eating fruit or honey or raw doesn’t make you feel good, don’t force it. It took a couple years for me to heal enough to eat fruit and honey. I eat 3 meals a day.
Yeah…but how does it taste? Not even kidding. It sounds icky, which would be par for the course for “healthy” stuff 😉, so before I try it, I wanna know, “Does it taste good?”
My Most Incredible Post-Covid After Workout Recovery Elixir
why almond milk? it seems that is really.. not a great ingredient!?!?! pufa?
TES,
I have a few questions. In your ingredients list you wrote, "2 ounces – apple cider vinegar with the mother". For the life of me I cannot figure out what "with the mother " means.
Second, where can one fund find these not-on-my-supermarket-shelves items?
What benefits did you see? Is this something that should be used daily?
"Flush Niacin", meaning, I think, real Niacin - Nicotinic Acid and not Niacinamide is powerful stuff, especially when consumed with an array of other vitamins and minerals. Ivermectin is said to be beneficial for vax injuries such as eliminating spike proteins.
Sounds good but serrapeptase and nattokinase both need to be taken on an empty stomach or they will digest the other supplements. I have read this in a number of places.
Is the glucose just for sweetness? I’m t1 diabetic so would ideally omit.
I have a severe reaction to flush niacin. Any suggestions?
Well done, sir! A fitting tonic for our times. I was just yesterday looking at adding serrapeptase due to the fibrinaloid threat.
Eat raw because cooking denatures protein, enzymes, and vitamins, and oxidizes fats, making it harder to digest. Grass fed ruminant animals are the most nutritious, partly because they can convert unsaturated fatty acids to saturated fatty acids, which is more stable for your cell membranes, and they supply protein to build muscle. Fruit is a good source of carbs, because it wants to be eaten so its seeds are spread around. Honey is good because it’s created by bees, which are an animal. Vegetables have defense chemicals because they don’t want to be eaten. You want to give your body as much energy and resources as possible, which means eating protein, saturated fat, and carbs, until you are full. This will ensure everything will work better as you heal.
Eat raw grass fed ruminant animals/milk/butter/suet, and try raw fruit/fruit juice/honey. Experiment. Eat until full. Listen to your body. Your body will self regulate.
You’re probably going to need to try multiple different sources to see what you like the best. Buy the best quality food you can afford. Start slow, and gradually change what you eat. I started cooking my meat a little bit more rare each time, until I just went for it. I freeze my meat, and then thaw it for a couple hours either in the fridge or on the counter. As long as the ruminant ate grass and was healthy, you shouldn’t have a problem. If eating fruit or honey or raw doesn’t make you feel good, don’t force it. It took a couple years for me to heal enough to eat fruit and honey. I eat 3 meals a day.
Yeah…but how does it taste? Not even kidding. It sounds icky, which would be par for the course for “healthy” stuff 😉, so before I try it, I wanna know, “Does it taste good?”
What about for vax injuries?
Fantastic recipe. Thanks : ) How 'bout some resveratrol as well?