30 Comments

why almond milk? it seems that is really.. not a great ingredient!?!?! pufa?

Expand full comment

TES,

I have a few questions. In your ingredients list you wrote, "2 ounces – apple cider vinegar with the mother". For the life of me I cannot figure out what "with the mother " means.

Second, where can one fund find these not-on-my-supermarket-shelves items?

Expand full comment

What benefits did you see? Is this something that should be used daily?

Expand full comment
Jul 8, 2022Liked by Ethical Skeptic ☀

"Flush Niacin", meaning, I think, real Niacin - Nicotinic Acid and not Niacinamide is powerful stuff, especially when consumed with an array of other vitamins and minerals. Ivermectin is said to be beneficial for vax injuries such as eliminating spike proteins.

Expand full comment
Jun 21, 2022Liked by Ethical Skeptic ☀

Sounds good but serrapeptase and nattokinase both need to be taken on an empty stomach or they will digest the other supplements. I have read this in a number of places.

Expand full comment

Is the glucose just for sweetness? I’m t1 diabetic so would ideally omit.

Expand full comment
Jun 20, 2022Liked by Ethical Skeptic ☀

I have a severe reaction to flush niacin. Any suggestions?

Expand full comment

Well done, sir! A fitting tonic for our times. I was just yesterday looking at adding serrapeptase due to the fibrinaloid threat.

Expand full comment
Jun 19, 2022·edited Aug 25, 2022

Eat raw because cooking denatures protein, enzymes, and vitamins, and oxidizes fats, making it harder to digest. Grass fed ruminant animals are the most nutritious, partly because they can convert unsaturated fatty acids to saturated fatty acids, which is more stable for your cell membranes, and they supply protein to build muscle. Fruit is a good source of carbs, because it wants to be eaten so its seeds are spread around. Honey is good because it’s created by bees, which are an animal. Vegetables have defense chemicals because they don’t want to be eaten. You want to give your body as much energy and resources as possible, which means eating protein, saturated fat, and carbs, until you are full. This will ensure everything will work better as you heal.

Eat raw grass fed ruminant animals/milk/butter/suet, and try raw fruit/fruit juice/honey. Experiment. Eat until full. Listen to your body. Your body will self regulate.

You’re probably going to need to try multiple different sources to see what you like the best. Buy the best quality food you can afford. Start slow, and gradually change what you eat. I started cooking my meat a little bit more rare each time, until I just went for it. I freeze my meat, and then thaw it for a couple hours either in the fridge or on the counter. As long as the ruminant ate grass and was healthy, you shouldn’t have a problem. If eating fruit or honey or raw doesn’t make you feel good, don’t force it. It took a couple years for me to heal enough to eat fruit and honey. I eat 3 meals a day.

Expand full comment

Yeah…but how does it taste? Not even kidding. It sounds icky, which would be par for the course for “healthy” stuff 😉, so before I try it, I wanna know, “Does it taste good?”

Expand full comment
Jun 19, 2022Liked by Ethical Skeptic ☀

What about for vax injuries?

Expand full comment

Fantastic recipe. Thanks : ) How 'bout some resveratrol as well?

Expand full comment